Services & pricing
Ways we can work together
Consultations
Natural Health Consultation
Our most complete session. Together we'll walk through your health and wellness history, your current goals, and the symptoms you're experiencing, using gentle muscle response testing to help identify where your body may need support. You'll leave the same day with a suggestion sheet, and a few days later receive a full written report of my findings. From there, we'll schedule a follow-up to build a personalized plan around what you'll most realistically stick with.
Natural Health Consultation — Follow-up
This is where your plan comes to life. We'll review the recommendations from your full consultation and, in future follow-ups, look at how things are working and adjust as needed. A full Natural Health Consultation is required before booking a follow-up.
Nutrition & Lifestyle Consultation
A focused conversation about your current nutrition and lifestyle, and the goals you'd like to work toward. A great entry point if you're looking for practical direction without a full health work-up.
Bodywork
Craniosacral Therapy
A gentle, hands-on modality that uses light touch to encourage relaxation, support the body's natural rhythms, and promote a sense of balance and well-being.
Therapeutic Bodywork
A personalized, hands-on approach that draws on a variety of manual techniques to help release muscular tension, improve mobility, and support overall physical relaxation and comfort.
Reflexology
A gentle technique applying pressure to specific points on the hands or feet — points traditionally believed to correspond with different areas of the body — to support overall wellness.
Raindrop Therapy
A relaxing technique combining light touch with carefully selected essential oils applied along the spine and feet, creating a calming, restorative sensory experience.
Energetic & Emotional Healing
Light Healing Touch
A gentle, energy-based practice using light touch — or hands held near the body — to encourage deep relaxation, support the body's natural energetic balance, and promote overall well-being.
Sound Healing
A relaxing modality using instruments such as singing bowls, tuning forks, drums, and chimes to create soothing vibrations that encourage relaxation, mindfulness, and a sense of inner balance.
Extra Services
Ionic Foot Bath
A soothing session combining warm water with a gentle electrical current to promote relaxation while supporting the body's natural detoxification pathways, as part of a holistic wellness routine.
Muscle Response Testing — Products
A personalized wellness check-in that uses gentle muscle response to help guide conversations about nutrition, lifestyle, supplements, and environmental factors, as part of an individualized approach.